Demons, Patterns and Finding Sovereignty with Author Tina Djuretic

About This Episode

Content note: This episode contains honest discussion of childhood religious abuse, physical and emotional abuse, addiction, exorcism, spiritual trauma, generational patterns, and toxic relationships. Please listen with care.

Some stories defy easy explanation. Tina Djuretic is one of them.

Camisha sits down with Tina, a Canadian author, tour guide, and empath whose memoir Finding My Sovereignty takes readers from a childhood in a fanatical religious cult through decades of toxic relationships and unexplained physical pain to a spiritual awakening in Bali that changed everything.

This is one of the most layered, profound, and captivating conversations The Camisha Blackburn Podcast has ever had.

In this episode, we cover:

  • Tina's childhood in Vancouver, and what life looked like before her parents joined a fanatical evangelical church overnight when she was 10 years old

  • How joining the church meant complete isolation from friends, public school, music, dancing, sports, and television, practically overnight

  • The cult of perfectionism and fear-mongering that replaced love in her household, and how that warped her understanding of what love actually was

  • The guilt Tina and her sisters carried for decades, believing they were responsible for bringing their parents into the church

  • Witnessing a full exorcism in her home at 12 years old and the 30 years of fear that followed

  • How a Reiki healer in Bali told her she had been housing entities in her lower back since that exorcism, and how removing them ended four years of unexplained chronic pain

  • Why our bodies hold trauma and how physical pain is often the body's way of demanding we finally pay attention

  • Tina's three major relationships, including a man who withheld love, a seven-year relationship with an addict, and a third partner who finally forced her to see the pattern

  • The moment she made a list of her third partner's negative qualities in a hotel room and realized he was bipolar, like her mother

  • How empaths attract narcissists and why wanting to fix others is itself a sign of being broken

  • The difference between overt and covert patterns in toxic relationships

  • Generational trauma and how Tina's grandmother's patterns found their way into her own subconscious choices

  • What sovereignty actually means and the messy, nonlinear path to getting there

  • Two powerful tools for empaths who absorb other people's emotions, including the switch from feeling to observing

  • Why healing often means your friend group changes, and why that is actually a sign you are rising

  • How Tina's memoir became a healing process, not just a book, and what prompted her to write the companion workbook

  • The Sage connection between Tina's memoir character and Camisha's cat that felt like pure kismet

Two Tools for Empaths

Tool 1 — When you are absorbing someone else's emotions in public or in conversation, say to yourself: I choose to switch from feeling to observing. This immediately creates distance between you and the emotion without shutting down your empathy entirely.

Tool 2 — When you are still carrying someone else's pain after a conversation, say: This does not belong to me. I am handing it back with love and light. I give myself permission to be happy.

Resources Mentioned

Finding My Sovereignty: Memoirs of an Empath by Tina Djuretic, available on Amazon and Google Books

Lost in the Overwhelm by Tina Djuretic, the companion workbook with practical healing tools, is available on Amazon

Tina's author website: sovereignandsage.com

IIN, Institute for Integrative Nutrition. Use code CAMISHABLACKBURNXIIN for 25% off all classes

Key Takeaways

You do not get what you want. You get what you are. Energetically, you can only attract partners who match your current vibration. Healing yourself changes who you attract.

Your need to fix other people is not separate from your own brokenness. They are the same wound expressing itself in two different directions.

Recovery is not linear and it is not pretty. But nobody has ever gone to any depth they cannot come back from. Neither will you.

Sovereignty is standing in your power, your self-worth, and your self-love unapologetically, even when the people around you do not understand the journey.

Connect with Camisha

If this episode resonated with you and you are ready to start healing your own patterns from the inside out, I would love to connect. Book your free health history session at Blackburn Wellness and let us talk about where you are and where you want to be.

If you loved this episode please take a moment to leave a rating and review on Apple Podcasts or Spotify. It helps the show reach more people who need to hear that healing from even the deepest wounds is possible.

Ep 10: Demons, Patterns and Finding Sovereignty with Author Tina Djuretic
Camisha Blackburn
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